What is it?
The class is based on the
Better
Bones and Balance exercise program, developed at Oregon State
University.
Why?
We want seniors to remain active and independent by avoiding falls.
When?
Every Wednesday and Friday from 9:30 AM to 10:30 AM
Where?
In the
social hall of
The
Presbyterian Church of Los Gatos
Who?
Anyone in the community is welcome.
What does it cost?
Classes are free.
